I hadn’t heard the term ‘owning’ it till recently but I love it. When I worked in the corporate world we used to talk about management walking the talk. ‘Owning’ it means pretty much the same but somehow sounds so much more exciting.

It is even more exciting if you are ‘owning’ your reality. Using your invisible power. Using your intent. Using your creativity to consciously manifest the life of your dreams.

May the force be with you

Does that sound a bit too like Star Wars?   Ok, so we are not Jedi warriors but we are powerful and it really is time we ‘owned’ it.

Scientific knowledge of the nature of the universe entirely supports the notion of invisible power.   Science has shown that we are powerful beings of light energy.

As Einstein said, “Everything is energy and that is all there is to it.   Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.   This is not philosophy.   This is physics”.

The illusion of matter

What we perceive as our physical material world, is not physical or material.   The concept of matter is an illusion?   Everything we call real is made of things that cannot be regarded as real.

If you look at an atom with a microscope what do you see?   You see a physical void.   Atoms are made out of invisible energy, not tangible matter.   What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses.

Everything is energy.   We are beings of energy. We each radiate our own unique energy signature.

The ocean of energy

If we take that one step further & look outside of ourselves, what does it mean. The universe is not an assembly of physical parts, suggested by Newtonian physics. There is no “this” or “that;” no you or me. There are no boundaries. The space around us isn’t empty.   It is full of a living essence. An entanglement of immaterial energy.

What are you thinking?

Crucially this field is affected by your thoughts.   Your intent influences outcomes.   This seemingly empty space, carries our mental frequencies out into the field of possibility.

More than a century ago, in 1910, the American ‘New Thought’ author Wallace D Wattles wrote in “The Science of Getting Rich”: “man can form things in his thought (energy), and, by impressing his thought upon formless substance (the field of awareness), can cause the thing he thinks about to be created (matter).”

Are you owning it yet?

I may have just taught Grandma to suck eggs but my question still is ‘are you owing it’.   You brush your teeth, you walk the dog, take the children to school, work, run, eat, sleep.   But do you have a recipe to help you step out of the illusion and ‘own’ your reality?

Match the frequency

Einstein said “if you match the frequency of the reality you want you cannot help but get that reality.   So if you want to change what you experience then you need to change your vibration.

You want to move up the emotional scale.   The feelings of fear, grief and despair vibrate at a very low frequency.   The feelings of love, joy and gratitude vibrate much quicker at a higher frequency.

You know when you are feeling really good and it seems like you have a ton of energy? That’s you having a high vibration.   You may be laughing and smiling and feel like you could take on the world.

The key to to raising your vibration lies within the way you choose to interact with this present moment.   Live every day with intention.

‘we are energy beings living in an  ocean of energy’

lucy blyth 1

Create your recipe

Once you fully acknowledge the energetic basis of life then you can really ‘own’ it.   You can use a wide range of techniques to fuel your success.   Whatever you dream of you will create.

Many of these techniques will be familiar to you. This bit is not rocket science.   But what   is important is using techniques consciously knowing that you will influence outcome.     So pick your techniques. Create your recipe.   Play with it, change it, improve it but above all incorporate it into daily life.

If you’re not sure where to begin then start by just breathing.

Take 3 conscious breaths right now.  Take nice long deep inhales.   Practice slowing down your breathing.   Every time you take a deep breath, you are cultivating more peace, happiness, stillness, and clarity right away.

Now write down exactly how you want things to be. Include what you have, who you have, where you are and how happy you are to have it.   Use your imagination and really create your perfect reality. This is fun and will set it up to become your reality!

Plan each week. Set an overall intention and specific goals for each area of your life. Visualise yourself achieving your most important goals and play the images through your mind like a film.

Create a pick and mix of tools to help you raise your vibration.   Use the internet to source ideas or read the next issue of More to Life.   We’ll run through some techniques and create some recipes which you can use as a starting point.

Just walk the talk and ‘own’ it.

Article by Lucy Blyth

Phi Harmonics

Lucy is one of the ‘Elders’ of More to Life. Her work will be featured regularly in each edition of More to Life.

For more articles in Edition 33 please click the image