Meditation & Yoga
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Coping With...Yoga And The Family Unit
Take a moment to recognise what the family unit means to you. The Oxford Dictionary describes the family as: members of a household, children and parents. In today’s society the complete family unit is becoming rare. Parents divorce and re-marry and families separate. Extended families begin to form and quite often pressures can build establishing [...]
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Meditation & YogaROAD LESS TRAVELLED
…in seeking spiritual answers to your problems and questioning what you have been taught by society, you have chosen to walk the road less travelled. Be warned, this is not an easy path – it is steep, it is jagged and there are rocks strewn all around… by Sue Vincent
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Meditation & YogaHawaiian Spirituality
There is a growing resurgence in Ancient Hawaiian Teachings, and these teachings are growing stronger to help us all to live our lives more easily.
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Meditation & YogaWhat Is Meditation?
One thing each and every one of us needs to do is to spend some time with ourselves, and one way of doing this is in practicing meditation.
